Atta Chakuli/Sweet whole wheat dosa
A quick & healthy breakfast/snacks recipe
Atta chakuli is a quick , easy & healthy breakfast recipe of Odisha.The batter is prepared with whole wheat ,ripe banana , sugar & flavored with black pepper & crushed fennel seed .
Preparation Time: 5~10 min
Cooking Time: 15~20 min
Total time: 20~30 min
Atta/Whole wheat - 1~1.5 cup
Banana(ripe) - 1 large
Sugar - 3~4 tbsp
Salt - 1/4 tsp
Black pepper powder- 1/4 tsp
Fennel seed (crushed) - 1/2 tsp
Ghee /oil for cooking
In a bowl add atta,sugar,salt,black pepper powder,crushed fennel seed .
by adding some water make a batter .
Add banana and mash it properly
The batter should not be too much liquidy.
Heat a tawa/dosa pan on low to medium heat & brush some ghee
Spread 1 ladle full of batter on the tawa & cook it on medium~low flame .
Apply few drops of ghee on top of it .
When it cooked from one side flip it & cook from other side .
In this way prepare all chakuli/dosa & serv hot .
Nutritional Information per 50 gm :
Energy : 89 calories
Protein : 2.4 gm
Fat : 1.2 gm
Carbohydrates : 17.2 gm
Fibre : 1.3 gm
If you like the recipe, please share with family & friends .